Online Learning Modules

Continuity of Learning

High School Students

ACTIVITY TRACKER: CLICK HERE

Off Ice Stickhandling Video:
Tutorials
Tutorial + Activity #1
Tutorial + Activity #2
Tutorial + Activity #3

Tutorial + Activity #4

Modules
Lesson #1
Lesson #2
Lesson #3
Lesson #4
Lesson #5
Lesson #6

*NEW* Hockey Manitoba Hockey at Home Activities

** Paper Copy of basic Stickhandling circuit **
Click Here

Goalies
Lesson #1
Lesson #2

Off Ice Exercise Video:
Workouts
Hockey Canada Network App - Warm Up and Ladders
Hockey Canada Network App - Off Ice Warm Up

Remote Learning Workouts

Click Here for Workouts + Joga Regeneration

Joga

Joga - What is Joga?

Joga #1 - Warm up

Joga #2 - Skater Stretch

Joga #3 - Joint Mobility/Stability (Core, Balance, Rotation)

Joga #4 - Joint Mobility/Stability (Stride Power & Balance for Shooting)

Focus Fitness

Official Training Facility of Jets, Moose and SJAHA

To access daily workouts and mobility exercises: 

CLICK HERE  or  CLICK HERE

To access the YOUNG ATHLETES SERIES: 

CLICK HERE

Hockey Reading Review

HOCKEY READING REVIEW

Read Articles: CLICK HERE

Article Review Questions: CLICK HERE